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Describes the health benefits of fourteen of the most nutrient-dense foods, identified by the author as SuperFoods, explaining why it is important to include them as a regular part of the diet, and includes fifty recipes, a shopping list of brand-name foods, guidelines for daily nutrient goals, and supplement recommendations.
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Terry Walters first book, “Clean Food”, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. “Clean Food” taught us the benefits of eating locally grown, seasonal, and fresh. And...
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Healthy, living foods-no cooking required-from the celebrated chef "who is making it his mission to help people experience raw foods on a gourmet level" (The Daily Meal).
Chef Matthew Kenney takes the raw food lifestyle to exquisite heights in Everyday Raw Gourmet. He combines his love of art and philosophy with food to bring you recipes for outstanding raw food dishes in this revised edition of Entertaining in the Raw.
The recipes span many ethnicities;...
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What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appetit cleanse has now been expanded for the entire year. Inside you'll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavourful, unprocessed ingredients. High in fruits, vegetables, and whole grains - with no refined flours, very limited dairy and saturated fats, little to no alcohol...
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Homemade vegan salads are very popular in recent years as many see the value in vegan salad recipes. Vegan salads have a lot of benefits, because they are good for our health and are simple in preparation. Inside this salad cookbook you will discover lots of healthy and organic vegan salads with potatoes, beets and other plant-based ingredients.
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Where do you get the best crab cakes? Ask one hundred different people and you'll likely get one hundred different answers. Some swear by classic Chesapeake Bay crab cakes, and some by spicy Creole crab cakes, while others maintain that Pacific Northwest crab cakes can't be beat. In I Love Crab Cakes!, award-winning chef and cookbook author Tom Douglas brings the best of East, West, and Gulf coasts to the table and proves that the most delicious crab...
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Over 125 full-flavored, plant-based dishes sure to please even the pickiest kids and the hungriest adults For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), "the good life" is a natural, plant-based one. But when she sits down with her husband and their young daughter, what's on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: ·Comfort classics made vegan, such as Mac & Cheese...
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Une savoureuse collection de recettes saines qui vous permettra de maîtriser la cuisson au multicuiseur Instant Pot Duo Crisp Air Fryer !L'Instant Pot Duo Crisp est révolutionnaire ! Elle transforme les aliments cuits sous pression en aliments croustillants sans changer d'appareil de cuisson. Elle fonctionne également comme une friteuse autonome en rtissant, cuisant au four, grillant, déshydratant et faisant frire à l'air tous les aliments...
10) Super Pulses
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Pulses are incredibly economical as well as healthy and, increasingly, people are looking for new sources of protein as meat eating wanes (for both environmental and economical reasons). This is a truly modern look at preparing under-exploited protein-packed pulse ingredients. Including an illustrated guide to pulses, this exhaustive volume also covers all you need to know to buy, prepare, cook and store your superfoods. Chapters include: The Power...
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Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. Including a comprehensive guide to grains, nuts and seeds, this exhaustive volume will also cover all you need to know to buy, prepare, cook and store your superfoods, including soaking, sprouting and growing at home. Over 50 recipes are...
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The book "Natural Products: Nature as Medicine", written by Ary S. Jr., is a work that addresses the benefits and uses of various natural products for health and well-being.In addition, the author presents information about foods that can be used as natural remedies. It also highlights the importance of a healthy and balanced diet for the prevention of chronic diseases.
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Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planet
Derived from the Turkish word "keif" meaning "feeling good," kefir is a tart, tangy cultured milk, low in sugar and lactose free, and an excellent source of protein, calcium, and B vitamins. Originating from a grain that dates back two thousand years to the Caucasus Mountains of Europe, it is also one of the healthiest...
14) Fresh Veggie BBQ
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David and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill. Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu. Fresh Veggie BBQ also includes more practical elements of barbecuing, such as an exploration of...
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A revised and expanded edition of the popular Pacific Northwest foraging cookbook from Deerholme Farm on Vancouver Island.
The Deerholme Foraging Cookbook is an exploration of the wild foods found in the Pacific Northwest. Award-winning chef and author Bill Jones's recipes feature local mushrooms, edible plants, sea vegetables, and shellfish. The product of over twenty years of research and professional cooking with foraged foods, the book serves...
16) Half Baked Harvest Cookbook : Harvesting Flavour: A Culinary Journey with the Half Baked Cookbook
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Step into a world where the warmth of a rustic kitchen meets the artistry of a culinary wizard in the pages of the "Half Baked Harvest Cookbook." Authored by the talented and innovative Tieghan Gerard, this cookbook is a culinary masterpiece that invites both seasoned chefs and kitchen novices to embark on a delicious journey through a harvest-inspired wonderland. From the moment you open the book, you'll be captivated by stunning visuals that showcase...
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In Fresh Happy Tasty, Diane von Furstenberg's personal chef, Jane Coxwell, shares 100 healthy, delicious, and unpretentious recipes from her travels around the world on the Eos yacht.
Filled with delicious, thoughtful favorites, Fresh Happy Tasty, proves that simple, fresh ingredients are all you need to prepare scrumptious, healthy meals.
With gorgeous full-color photographs, and a foreword by Diane von Furstenberg, Fresh Happy Tasty is a culinary...
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Fuel your body and nourish your soul with wild plants, herbs, and spices found in nature.
Herbal expert Michelle Faust Lang Berthels believes there is always time to explore nature's treasure trove. The Wild & Healthy Cookbook pays tribute to magical, exciting, and edible plants and invites you to experience what a sprinkling of herbs can do for a dish and, not least, your well-being. More than eighty herbaceous recipes can be found in this book,...
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A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet-with more than 90 recipes and photos.
Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table.
From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease...
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